I believe that we should all live the lives we want and not the lives that others want for us. I believe in a holistic life style that gives us balance in all aspects of our lives.

It includes relations, body, mind, work, family and all other areas affecting our general wellbeing.

Did you realise that your health is one of the most precious gifts you have been given  ?.  When you have your health you have everything, without good health nothing else matters.
I am passionate about restoring health and vibrancy in people’s lives through balanced diet and herbal medicine and nutritional medicine.

I am especially passionate about the 2 essential fatty acids  – Omega 3 and Omega 6. We need these in the right balance in order to protect our all over health.

Unfortunately, we eat way too much Omega 6, which is found in the corn oil and vegetable oils used in so much food. Too much omega 6 cause chronical inflammation – and this is one of the worlds biggest health issue.